The article about Bench Press Lock Elbows have 11 pictures including Bench Press Form 101, Bench Press Arch, Tucking Your Elbow For Bench - You're Probably Doing It Wrong - YouTube, Constant Tension Vs Locking Out On Bench Press - YouTube, This Is The Path The Elbows Follow In The Bench Press. In The Second Pic, Bench Press Lock Elbows #6 So There Seems To Be 2 Schools Of Thought On This. 1 You Should Never Lock Your Elbows 2 Yes You Should, Attractive Bench Press Lock Elbows #7 Bench Press Shoulders, 1. Unracking The Weight, Taking The Hand-off High, Should You LOCKOUT Your Elbows When Bench Pressing? - YouTube, Amazing Bench Press Lock Elbows #10 Tucking The Elbows For Bench - You're Probably Doing It Wrong • Stronger By Science, Locking Elbows When Bench Pressing?. Below are the pictures:
This blog post of Bench Press Lock Elbows was published at February 25, 2018 at 4:35 am. This image is posted under the Bench category. Bench Press Lock Elbows is tagged with Bench Press Lock Elbows, Bench, Press, Lock, Elbows..
Benchbench (bench),USA pronunciation n.
- a long seat for several persons: a bench in the park.
- a seat occupied by an official, esp. a judge.
- such a seat as a symbol of the office and dignity of an individual judge or the judiciary.
- the office or dignity of various other officials, or the officials themselves.
- the seat on which the players of a team sit during a game while not playing.
- thequality and number of the players of a team who are usually used as substitutes: A weak bench hurt their chances for the championship.
- [Informal.]See bench press.
- Also called workbench. the strong worktable of a carpenter or other mechanic.
- a platform on which animals are placed for exhibition, esp. at a dog show.
- a contest or exhibition of dogs;
- [Phys. Geog.]a shelflike area of rock with steep slopes above and below.
- a step or working elevation in a mine.
- berm (def. 2).
- on the bench:
- serving as a judge in a court of law;
- [Sports.](of a player) not participating in play, either for part or all of a game.
- to furnish with benches.
- to seat on a bench or on the bench: an election that benched him in the district court.
- to place (a show dog or other animal) in exhibition.
- to cut away the working faces of (a mine or quarry) in benches.
- to remove from a game or keep from participating in a game: to be benched because of poor hitting.
Presspress1 (pres),USA pronunciation v.t.
- to act upon with steadily applied weight or force.
- to move by weight or force in a certain direction or into a certain position: The crowd pressed him into a corner.
- to compress or squeeze, as to alter in shape or size: He pressed the clay into a ball.
- to weigh heavily upon;
subject to pressure.
- to hold closely, as in an embrace;
clasp: He pressed her in his arms.
- to flatten or make smooth, esp. by ironing: to press clothes; to press flowers in the leaves of a book.
- to extract juice, sugar, etc., from by pressure: to press grapes.
- to squeeze out or express, as juice: to press the juice from grapes.
- to beset or harass;
afflict: He was pressed by problems on all sides.
- to trouble or oppress;
put into a difficult position, as by depriving: Poverty pressed them hard.
- to urge or entreat strongly or insistently: to press for payment of a debt; to press for an answer.
- to emphasize or propound forcefully;
insist upon: He pressed his own ideas on us.
- to plead with insistence: to press a claim.
- to urge onward;
hasten: He pressed his horse to go faster.
- to push forward.
- to manufacture (phonograph records, videodiscs, or the like), esp. by stamping from a mold or matrix.
- to exert weight, force, or pressure.
- [WeightLifting.]to raise or lift, esp. a specified amount of weight, in a press.
- to iron clothing, curtains, etc.
- to bear heavily, as upon the mind.
- (of athletes and competitors) to perform tensely or overanxiously, as when one feels pressured or is determined to break out of a slump;
strain because of frustration: For days he hasn't seemed able to buy a hit, and he's been pressing.
- to compel haste: Time presses.
- to demand immediate attention.
- to use urgent entreaty: to press for an answer.
- to push forward or advance with force, eagerness, or haste: The army pressed to reach the river by dawn.
- to crowd or throng.
- [Basketball.]to employ a press.
- press the flesh, [Informal.]See flesh (def. 15).
- an act of pressing;
- the state of being pressed.
- printed publications collectively, esp. newspapers and periodicals.
- all the media and agencies that print, broadcast, or gather and transmit news, including newspapers, newsmagazines, radio and television news bureaus, and wire services.
- the editorial employees, taken collectively, of these media and agencies.
- (often used with a pl. v.) a group of news reporters, or of news reporters and news photographers: The press are in the outer office, waiting for a statement.
- the consensus of the general critical commentary or the amount of coverage accorded a person, thing, or event, esp. in newspapers and periodicals (often prec. by good or bad): The play received a good press. The minister's visit got a bad press.
- See printing press.
- an establishment for printing books, magazines, etc.
- the process or art of printing.
- any of various devices or machines for exerting pressure, stamping, or crushing.
- a wooden or metal viselike device for preventing a tennis or other racket from warping when not in use.
- a pressing or pushing forward.
- a crowding, thronging, or pressing together;
collective force: The press of the crowd drove them on.
- a crowd, throng, or multitude.
- the desired smooth or creased effect caused by ironing or pressing: His suit was out of press.
- pressure or urgency, as of affairs or business.
- an upright case or other piece of furniture for holding clothes, books, pamphlets, etc.
- [Basketball.]an aggressive form of defense in which players guard opponents very closely.
- [Weightlifting.]a lift in which the barbell, after having been lifted from the ground up to chest level, is pushed to a position overhead with the arms extended straight up, without moving the legs or feet.
- go to press, to begin being printed: The last edition has gone to press.
Locklock1 (lok),USA pronunciation n.
- a device for securing a door, gate, lid, drawer, or the like in position when closed, consisting of a bolt or system of bolts propelled and withdrawn by a mechanism operated by a key, dial, etc.
- a contrivance for fastening or securing something.
- (in a firearm)
- the mechanism that explodes the charge;
- safety (def. 4).
- any device or part for stopping temporarily the motion of a mechanism.
- an enclosed chamber in a canal, dam, etc., with gates at each end, for raising or lowering vessels from one level to another by admitting or releasing water.
- an air lock or decompression chamber.
- complete and unchallenged control;
an unbreakable hold: The congresswoman has a lock on the senatorial nomination.
- someone or something certain of success;
sure thing: He's a lock to win the championship.
- [Wrestling.]any of various holds, esp. a hold secured on the arm, leg, or head: leg lock.
- [Horol.](in an escapement) the overlap between a tooth of an escape wheel and the surface of the pallet locking it.
- a projection or recession in the mating face of a forging die.
- lock, stock, and barrel, completely;
including every part, item, or facet, no matter how small or insignificant: We bought the whole business, lock, stock, and barrel.
- under lock and key, securely locked up: The documents were under lock and key.
- to fasten or secure (a door, window, building, etc.) by the operation of a lock or locks.
- to shut in a place fastened by a lock or locks, as for security or restraint.
- to make fast or immovable by or as if by a lock: He locked the steering wheel on his car.
- to make fast or immovable, as by engaging parts: to lock the wheels of a wagon.
- to join or unite firmly by interlinking or intertwining: to lock arms.
- to hold fast in an embrace: She was locked in his arms.
- to move (a ship) by means of a lock or locks, as in a canal (often fol. by through, in, out, down, or up).
- to furnish with locks, as a canal.
- to become locked: This door locks with a key.
- to become fastened, fixed, or interlocked: gears that lock into place.
- to go or pass by means of a lock or locks, as a vessel.
- to construct locks in waterways.
- lock horns, to come into conflict;
clash: to lock horns with a political opponent.
- lock in:
- to commit unalterably: to lock in the nomination of the party's candidates.
- (of an investor) to be unable or unwilling to sell or shift securities.
- lock off, to enclose (a waterway) with a lock.
- lock on, to track or follow a target or object automatically by radar or other electronic means.
- lock out:
- to keep out by or as if by a lock.
- to subject (employees) to a lockout.
- lock up:
- to imprison for a crime.
- to make (type) immovable in a chase by securing the quoins.
- to fasten or secure with a lock or locks.
- to lock the doors of a house, automobile, etc.
- to fasten or fix firmly, as by engaging parts.
Elbowsel•bow (el′bō),USA pronunciation n.
- the bend or joint of the human arm between upper arm and forearm.
- the corresponding joint in the forelimb of a quadruped. See diag. under horse.
- something bent like an elbow, as a sharp turn in a road or river, or a piece of pipe bent at an angle.
- Also called ell, el. a plumbing pipe or pipe connection having a right-angled bend.
- at one's elbow, within easy reach;
nearby: A virtue of the cottage is that the ocean is at your elbow.
- bend, lift, or crook an elbow, [Informal.]to drink alcoholic beverages.
- give the elbow, shove aside, get rid of, or reject.
- out at the elbows:
- poorly dressed;
- impoverished. Also, out at elbows.
- rub elbows with, to mingle socially with;
associate with: a resort where royalty rubs elbows with the merely rich.
- up to one's elbows, very busy;
engrossed: I am up to my elbows in answering mail.Also, up to the elbows.
- to push with or as if with the elbow;
- to make (one's way) by so pushing.
- to elbow one's way: He elbowed through the crowd.
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